Counselling and Psychotherapy

When life feels uncertain, you don’t have to figure it all out alone…

I’m here to help you shift, grow, and feel more confident in who you are—emotionally, mentally, socially, in your work life, your relationships, or your sexuality.

For nearly 30 years, I’ve supported people through life’s complex moments—helping them explore new ways of thinking, feeling, and being. Whether you’re feeling stuck, lost, or simply ready for something new, we can work together to find the clarity and direction you need.

If spirituality is part of your life, I welcome those conversations too. While I don't align with a specific belief system, I'm respectful and supportive of whatever brings meaning to your world. I’m supportive and nurturing of all beliefs and cultures.

As a therapist, my approach is compassionate and practical. I’ll help you identify what matters most to you, show you how to build new skills, and help you to begin to feel more in control of your future. Whether it’s a small adjustment or a big transformation, I’m here to guide and empower you.

Some of the concerns I often support clients with include:

• Feeling anxious, depressed, or emotionally exhausted

• Coping with trauma or family dysfunction

• Grief, loss, or confusion about your identity or purpose

• Workplace stress, bullying, or psychological injury

• Rebuilding after a relationship ends

• Wanting to meet a healthy, supportive partner

• Navigating gender identity or preparing to come out

• Making sense of major life changes or needing a fresh start

If you’re facing a turning point and don’t know where to go next, I offer a calm, experienced space to vent, reflect, and reimagine what’s possible.

Together with my husband Don, we also offer couples and marriage counselling please click on the relevant page.

Relationship therapy is one of our shared passions. I deal individually with your concerns around any kind of relationships, friends, family and more.

What matters most is that you feel better about your life and more at ease within yourself.

Whatever you're facing, you don’t have to do it alone. I'm here to walk beside you—until things feel lighter, clearer, and more possible.

Jani Forest-Wyatt, AMHSW, Psychotherapist & EMDR Therapist

I offer individual counselling for adults seeking improved mental health, insight, emotional intelliegence and change. My approach blends evidence-based therapies (EMDR, EFT, Narrative, Mindfulness) with intuition, curiosity, and deep respect for your lived experience. I see our work as a collaboration—you bring your knowledge about your life, things you know are authentic to you and I bring my training, practice wisdom and skills and together we uncover the next right steps.

I support people facing:

• TRAUMA from

• childhood dysfunction

• relationships

• domestic violence

• injury

• workplace experiences

• PTSD

• COMPLEX PTSD

• single Incident

• Depression, anxiety, adjustment

• Grief and loss

• Emotional exhaustion and overwhelm

• Gender identity

• exploring gender and/or relationships

• coming out

• gender affirming

• LGBTIQA allies

• Identity loss, spiritual questioning, or life transitions

• Workplace burnout, bullying or injury (I provide Workcover services)

• Building resilience and emotional intelligence

As an Accredited Mental Health Social Worker, many clients are eligible for Medicare rebates, and I’m also registered with several private health funds and Workcover.